The Wholistic Soul Podcast
This is the Wholistic Soul Podcast with your host Ashley Tracey, an intuitive astrologer and integrative health professor with a passion for blending science with the sacred. Making out of this world concepts more relatable to your everyday life. Listen in as Ashley demystifies astrology by giving you real life examples and practical wellness applications to provide a deeper sense of self and an opportunity for healing, happiness, and abundance. Follow on Instagram @thewholisticsoul
The Wholistic Soul Podcast
Astrology and Mental Health
In this episode, Ashley is joined by Becca Post, LCSW + Founder of Forward Healing Therapy to talk about the connection between astrology and mental health. How your natal astrology and transits can shed light on why you may experience anxiety or depression and how it can be used to complement the healing work you do with your therapist/coach.
Becca's links:
Workshop Series - THESHIFTPOD 20% all 6 workshops
Intro to Coaching Session
IG
Website
Work 1-1 with Ashley (use code COSMICSUMMER for 10% off all astrology readings)
About your host
Ashley Tracey is a Libra Sun, Sagittarius Moon, and Aquarius Rising on a mission to demystify astrology and all things spiritual. Not only is Ashley an intuitive astrologer and past life regression guide, but her experience as a professor of nutrition and corporate wellness consultant provides her with a knack for blending science with the sacred, making out-of-this-world concepts more relatable to your everyday life. Helping you reconnect with your sense of wholeness. Find out more about her at www.ashleytracey.com